My Meal Reminder

Eat healthy and regular! Plan your meals, remember them, control your nutrition and lose weight.

Meal Reminders is a simple app that helps you stay on a regular diet.

Remember, eating regularly (every 3 hours or so) has many benefits:
• accelerates body fat burning, which leads to weight loss or helps keep weight off
• Helps you control the amount of each meal to prevent overeating
Regular breaks between meals can prevent a sudden drop in glucose levels in the blood and ensure a feeling of fullness

Meal Reminders - The Weight loss app helps you follow this simple eating plan through the following features:
• Current status to see if the meal was eaten or skipped
• Edit past meals
• Delay meals if necessary
• Water reminder
• Statistics
• 10 tips for healthy nutrition