My Story Quilt For Parents

With My Story Quilt: A Journey of Creativity, Emotions and Art, families engage in challenging conversations about adverse childhood experiences and emotions, make art, create playful memories. Make a virtual quilt from your creations and connect with loved ones on the in-app social feed.

Creative activities:
Write letters and poems
Go on a photo scavenger hunt
Dance and sing
Read and write stories
Record drum beats
Fill a kindness jar
Build your own monster friend
Draw and paint
Listen to meditation adventures
Tell your own adverse childhood experience story.

Social emotional goals:
Identify emotions
Manage stress
Appreciate diversity
Offer empathy
Reflect on problems
Practice mindfulness
Build community

For any queries, contact: support@wellbeings.studio