My Workout Guide

My workout guide app provides the smartest way to exercise, shed calories and build muscles during workout sessions. It is a simple yet detailed anatomical reference book that offers hints and recommendations for getting your personal desired results.

Developed and modified by certified physicians, wellness professionals and fitness instructors, this application allows you to track of your progress daily using the work out tab as well as following instructions and safety precautions to avert trauma to the musculoskeletal system. A customizable ‘more’ tab is available which allows you to modify and produce your own exercises according to the 9 categories available which already holds more than 100 exercises.