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Over 350,000 downloads in total

My Workout- Track gym progress

by mitsuhiro nara

What is it about?

Over 350,000 downloads in total!

App Details

Version
1.43
Rating
(14)
Size
16Mb
Genre
Sports Health & Fitness
Last updated
December 20, 2023
Release date
January 8, 2017
More info

App Screenshots

App Store Description

Over 350,000 downloads in total!
The standard for managing muscle training records. There's a reason why people choose it!

An application that records / manages muscle training corresponding to three training "Bodyweight" "Free Weight" "Machine" "Aerobic Exercise".

You can understand the muscle training menu you do today at a glance!

No troublesome user ID or password input is required, you can use it as soon as you install it.


■Features of the application
- Display training done today
- Show remaining number of training done today as badge
- Displays the number of days elapsed since the last training for each training
- Automatic calculation of estimated RM when weight and number are input
- Sort function of registered training menu (in order of priority / elapsed days)
- Graph function (number of times, maximum weight, 1 RM (Max), total lifting weight (using weight × number of times × number of sets))
- Archiving function (number of days recorded, number of recordings, average, total weight, each training max value etc.)
- Training pause function
- Input auxiliary function (It copies the previous training data and saves the trouble of input)
- Weight record management function (body weight / body fat ratio / BMI)
- Weight weight corresponds to "kg" or "lb"
- etc

Full of features to support your muscle training! Contributing to improving training performance.

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