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myChange

myChange®: exert a positive influence on your habits – boost your energy

myChange®: exert a positive influence on your habits – boost your energy

myChange

by fit im job AG
myChange
myChange
myChange

What is it about?

myChange®: exert a positive influence on your habits – boost your energy.

myChange

App Details

Version
1.2
Rating
NA
Size
10Mb
Genre
Health & Fitness Productivity
Last updated
October 11, 2022
Release date
January 29, 2017
More info

App Store Description

myChange®: exert a positive influence on your habits – boost your energy.

myChange® consists of various modules that help you make a positive impact on your energy levels in a targeted and personalised way.

micropause®: the short breaks help boost concentration and creativity. Various movement and stretching exercises bring a change of routine.

trinktimer®: fosters a sustained improvement in your drinking habits. The short, informative reminders encourage you to drink water.

myRelax: incorporates short relaxation periods in your working day. It shows you the easy way to use traditional relaxation techniques such as breath training, Progressive Muscle Relaxation and others.


The app can only be used if you have a myChange account.

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