MYM: Mind Your Mind is a next-generation mental care solution that is proven effective in relieving stress and improving sleep through clinical trials
MYM Mind Your Mind - 멘탈 케어 솔루션
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MYM: Mind Your Mind is a next-generation mental care solution that is proven effective in relieving stress and improving sleep through clinical trials.
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MYM: Mind Your Mind is a next-generation mental care solution that is proven effective in relieving stress and improving sleep through clinical trials.
MYM provides differentiated mental care services that combine scientific theory and innovative sound technology, not general meditation guides, breathing methods, or content such as stimulating white noise or ASMR.
MYM improves mental health and further improves the overall quality of life through the convergence of about 2,000 music contents with patent-protected Real-time Binaural Sound (RBS), a domestic and foreign patented brainwave induction and stabilization technology based on auditory responses according to left and right frequency differences.
[Music content]
Contents are pre-classified through the collaboration with a music psychological therapist by various criteria such as purpose, situation, and genre. The content consists of various genres such as classical, jazz, world music, Korean traditional music, and the sound of nature, and the number of contents continues to increase.
[Mental therapy]
By separating the left and right frequencies of the music content selected by the user in real-time and converting it into mental therapy sound sources that help relieve stress and improve sleep through RBS, a technology for brainwave induction and stabilization using human auditory reactions.
Mental therapy through RBS technology has been proven to be effective in improving sleep and relieving stress, through clinical trials with the Department of Mental Health at Seoul National University Bundang Hospital.
For mental therapy, the mobile phone and earphones or headphones you have must be connected first, and RBS must be activated in your personal information → settings to operate properly.
[Mind Survey]
The additional job stress scale survey provided identifies the user's stress status and displays the results as figures.
Job stress survey and result reading Source: Korea Occupational Safety and Health Agency
Related link: https://www.kosha.or.kr/kosha/data/healthPromotionMediaData.do?mode=download&articleNo=241275&attachNo=117920
Mental therapy that you can easily enjoy anytime, anywhere on your way to work, off work, break, or before going to bed!
Enjoy mental therapy while listening to the music you chose with MYM!
Music Becomes Therapy!
Let's MYM!
Note: This app does not provide medical diagnosis or treatment services. Consult a doctor for accurate medical diagnosis and treatment.
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