MyPsyDiary Lite

Award winning mental health app!
The MyPsyDiary is a wellness application designed by a clinical psychologist to assist people with monitoring and improving their mental health.

The MyPsyDiary is designed with security as a primary focus, where access to your diary, mood and emotion monitoring, reminder details, and thought recording features are via personalised password entry.

The MyPsyDiary records and responds to your thoughts and emotions, and allows you to customise the content of the application to your personal needs and preferences. It also contains many well-supported psychological strategies to help you feel good via a revolutionary new live strategy prompting feature!

Features include secure diary with password access, mood and emotion monitor, sleep and lifestyle choice tracking, relaxation training (including MP3 recordings), goal setting and activity scheduling, and a positive thinking coach to help you feel good. MyPsyDiary app can be easily used in conjunction with a mental health professional to aid treatment monitoring and goals.