Four simple techniques you can use anywhere, anytime, to manage stress in just two minutes
Niroga's Manage Your Stress: Anytime, Anywhere!
by Niroga Institute
What is it about?
Four simple techniques you can use anywhere, anytime, to manage stress in just two minutes. Video clips and descriptive text show you how. Practice mode lets you practice each technique for a timed duration. Use this app at your desk, standing in line, waiting for an appointment - anywhere anytime - to become more calm and relaxed in moments.
App Screenshots
App Store Description
Four simple techniques you can use anywhere, anytime, to manage stress in just two minutes. Video clips and descriptive text show you how. Practice mode lets you practice each technique for a timed duration. Use this app at your desk, standing in line, waiting for an appointment - anywhere anytime - to become more calm and relaxed in moments.
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.