Nora: Meditation & Sleep

Discover everyday mindfulness and meditation with Nora. Stress less, sleep better, and get happier with personalized guided meditations, sleep sounds, and relaxation techniques. Nora offers a wide range of mindfulness exercises and courses to help you relax, manage stress, find focus, and release tension in both mind and body. Choose from meditations led by experts and tailored recommendations based on your preferences and mood. Whether you're a beginner or an experienced practitioner, Nora has meditation sessions for every experience level and lifestyle.

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