"Breath is the king of the mind" according to Sri B
Now and Zen
What is it about?
"Breath is the king of the mind" according to Sri B.K.S. Iyengar. Now and Zen is your visual and haptic coach to achieving breath control and improving your mindfulness. Beginners are given a visual cue of a growing and shrinking circle as they perform their breathing exercises. More advanced users are given haptic feedback for when to inhale and exhale. Users may also control the speed of the breath circle, reset their breath repetition counters, and mute the Heart Chakra playing as they breathe.
App Store Description
"Breath is the king of the mind" according to Sri B.K.S. Iyengar. Now and Zen is your visual and haptic coach to achieving breath control and improving your mindfulness. Beginners are given a visual cue of a growing and shrinking circle as they perform their breathing exercises. More advanced users are given haptic feedback for when to inhale and exhale. Users may also control the speed of the breath circle, reset their breath repetition counters, and mute the Heart Chakra playing as they breathe.
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