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Controlling Screen Time is critical for mental health, focus, productivity, and relationships

NowFocus: Screen Time Control

by Lepeng Li

What is it about?

Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals. NowFocus helps you focus so you can make the most out of every day.

App Details

Version
1.0.1
Rating
NA
Size
32Mb
Genre
Productivity
Last updated
October 18, 2024
Release date
October 14, 2024
More info

App Store Description

Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals. NowFocus helps you focus so you can make the most out of every day.

Users find that NowFocus helps them:
- Reduce social media impulse opens
- Focus on deep work and engage in flow state activities
- Reduce the level of distraction

85% save at least 1 hour *daily* thanks to the app.

Social Media Doomscrolling is the cause of excessive screen time for many people, with Nowfocus, users report that:
- Phone Addiction subsides
- Dopamine craving for apps is less powerful

Digital Minimalism is a new health wave that Nowfocus enables for users:
- Limit apps in alignment with your intention
- Mindfulness practices encourage a more balanced approach to phone usage

Digital Wellbeing is a large and growing consideration in the health and wellness spaces. Nowfocus users have found it helpful in dealing with:
- Anxiety
- Better managing ADHD
- Improving productivity at work
- Staying in focus when you need it most
- Depression
- Socializing

Research indicates that negative habits are hard to change through willpower alone, but that small, recurring nudges are effective at reshaping default patterns of behavior.

CREATE A PERSONALIZED APP LIST

You can add or remove any App and Website that are distracting to you directly from NowFocus' settings in the app.

You can customize your NowFocus experience and block all apps and sites on your phone, including:
- Facebook
- Instagram
- Snapchat
- TikTok
- YouTube
- Netflix
- Tinder
- Hinge
- Bumble
- Many more: News, Messaging, Dating, Money apps etc.

PRIVATE & SAFE

We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.

Unlike most apps, Nowfocus works entirely on your phone and personal browsing data never leaves your device.

TERMS, PRIVACY & CONDITIONS
Read on:
https://imoblife.net/NowFocus/PrivacyPolicy/Terms_&_Conditions.html
https://imoblife.net/NowFocus/PrivacyPolicy/Privacy_Policy.html
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

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