Nurture

The Nurture app features expert advice, weekly guides, healthcare tips, guided meditations and psychoeducation to help you develop through each stage of parenthood.

Become a Nurturer today and benefit from:

Personal development resources:
- Emotional intelligence tools: Improve your self-awareness, self-compassion, emotional regulation, and healthy relational patterns with expert articles, videos, and exercises.
- Coping Strategies: Discover tips and techniques for managing stress and anxiety.
- Mindfulness Tools: Practice mindfulness, meditation, and relaxation exercises that are pregnancy or postnatal-specific.
- Mental Health Education: Learn about common mental health issues during pregnancy and postpartum.

Pregnancy and postpartum guides and information:
- Medically accurate well-being guides that help you know what to expect in each pregnancy and postnatal week.
- Week-by-week tracker with info about baby development and pregnancy symptoms.
- Weekly expert recommendations, tips, tricks, and helpful advice about labor, birth, and postnatal care will help you stay healthy throughout pregnancy and beyond.
- Attachment resources and bonding exercises to help you lay the foundation for secure attachment.

Terms & Conditions: https://www.nurtureworld.com/terms-and-conditions

Privacy policy: https://www.nurtureworld.com/privacy-and-cookie-policy