You are using an outdated browser. Please upgrade your browser to improve your experience.
ONE MORE REP per Set

In addition to goals for weight load, repetitions and rest between sets that are indicated by your body; this app provides:

In addition to goals for weight load, repetitions and rest between sets that are indicated by your body; this app provides:

ONE MORE REP per Set

by Frank Baresich
ONE MORE REP per Set
ONE MORE REP per Set
ONE MORE REP per Set

What is it about?

In addition to goals for weight load, repetitions and rest between sets that are indicated by your body; this app provides:

ONE MORE REP per Set

App Details

Version
9.0
Rating
(1)
Size
43Mb
Genre
Health & Fitness Sports
Last updated
July 29, 2024
Release date
November 15, 2023
More info

App Screenshots

ONE MORE REP per Set screenshot-0
ONE MORE REP per Set screenshot-1
ONE MORE REP per Set screenshot-2
ONE MORE REP per Set screenshot-3
ONE MORE REP per Set screenshot-4
ONE MORE REP per Set screenshot-5
ONE MORE REP per Set screenshot-6
ONE MORE REP per Set screenshot-7
ONE MORE REP per Set screenshot-8

App Store Description

In addition to goals for weight load, repetitions and rest between sets that are indicated by your body; this app provides:

- Real world whole-body workouts, split workouts, and body part specialization.
- The instructions for:
-- understanding workout terms.
-- performing exercises correctly.
-- easily changing the exercise
-- accounting for body weight.
-- the number & weight of plates needed for barbell exercises.
-- how much weight to use.
-- how many reps to do.

- Extensive information regarding:
-- your personal workout and exercises notes.
-- your progress for each exercise.
-- percent your strength increased.
-- date and name of every workout you completed.
-- workout and exercises you completed on a given date.
-- weight, reps and sets you last performed for the exercise.
-- weight you can use for the minimum reps of your goal.
-- when your weight goal will increase and by how much.
-- last workout you completed and link to one you should do next.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.