You are using an outdated browser. Please upgrade your browser to improve your experience.
One Thing: Earn Your Scroll

One Thing: Build life-changing habits using your phone addiction

One Thing: Build life-changing habits using your phone addiction

One Thing: Earn Your Scroll

by One Thing LTD

What is it about?

One Thing: Build life-changing habits using your phone addiction.

App Details

Version
1.04
Rating
(237)
Size
116Mb
Genre
Productivity
Last updated
October 13, 2025
Release date
September 16, 2025
More info

App Store Description

One Thing: Build life-changing habits using your phone addiction.
Transform your relationship with your phone and build lasting habits with OneThing, the revolutionary productivity app that blocks your distractions until you complete one meaningful activity each day.

FREE TRIAL:
Start your journey with a free trial - experience all features at no cost.

How It Works:
Every morning, choose ONE meaningful activity from our curated selection: exercise, reading, meditation, deep work, studying, social connection, business development, instrument practice, walking, running, journaling, or cleaning. Once selected, OneThing blocks your most distracting apps until you complete your chosen activity.

Smart App Blocking:
Family Controls Integration: Uses iOS Screen Time technology to block apps at the system level
Customizable Blocking: Choose which apps to block based on your personal distractions
Flexible Scheduling: Set up weekly routines or choose daily activities
Emergency Unlock: Quick access when you absolutely need your apps

AI-Powered Verification:
Camera Verification: Take a photo to prove you completed your activity
Smart Recognition: Our AI analyzes your photo to confirm completion
Flexible Proof: Works with any activity - from gym workouts to reading sessions

Progress Tracking & Motivation:
Streak Counter: Build momentum with daily completion tracking
Activity Calendar: Visual representation of your consistency
Progress Analytics: See your growth over time with detailed statistics
Milestone Celebrations: Get notified at key achievement points

Seamless Integration:
Background Processing: Works even when the app is closed
Data Sync: Your progress syncs across all your devices
Privacy First: All data stays on your device

Subscription Required:
After your free trial, continue with a subscription to access all features.

Perfect For:
Students looking to improve study habits
Professionals seeking better work-life balance
Fitness enthusiasts building consistent routines
Anyone struggling with phone addiction
People wanting to develop new skills or hobbies
Families teaching healthy technology use

Why OneThing Works:
Unlike traditional habit trackers that just remind you, OneThing creates real consequences for inaction. Your phone becomes your accountability partner, blocking the very distractions that prevent you from achieving your goals. It's not about willpower - it's about creating an environment that supports your success.

SUBSCRIPTION INFORMATION:
• OneThing Pro
• Auto-renewable subscription
• Cancel anytime in Settings

Try One Thing today - start your free trial!



Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.