Paladin - Sustainable Fitness

Paladin is a digital coaching experience that delivers personalized workouts and nutrition for actually achieving your fitness goals no matter your progress, current health, and schedule through your own concierge fitness team - a top-tier personal trainer and a top-tier nutritionist.

Sign up, pick your team, and begin. Kick off every month with a video call to discuss your progress and needs so that you and your team can work together to determine that month's SMART goal - both for exercise and nutrition. Every week, you receive your custom workout plan and nutrition plan. Log your stress, fatigue, appetite levels, and progress every day to have your team dynamically optimize your plans, change things around, and manage your overall health while you progress towards your fitness goals. We know not every day is the same and that this is a journey - a personalized journey between you and your fitness team.

You can also message directly with your personal fitness team and get additional, integrated 1:1 support (e.g form checks, macro tracking, smart reminders) while your team monitors your daily, weekly, and monthly progress.

Join now and be proactive with your health and fitness!