Barbell Curl strength standards help you to compare your one-rep max lift with other lifters at your bodyweight
Passion : BarbellCurlStrength
What is it about?
Barbell Curl strength standards help you to compare your one-rep max lift with other lifters at your bodyweight.The average Barbell Curl weight for a male lifter is 103 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. Male beginners should aim to lift 38 lb (1RM) which is still impressive compared to the general population.Now you can calculate the Barbell Curl and measure your fitness in more scientific way.
App Screenshots
App Store Description
Barbell Curl strength standards help you to compare your one-rep max lift with other lifters at your bodyweight.The average Barbell Curl weight for a male lifter is 103 lb (1RM). This makes you Intermediate on Strength Level and is a very impressive lift. Male beginners should aim to lift 38 lb (1RM) which is still impressive compared to the general population.Now you can calculate the Barbell Curl and measure your fitness in more scientific way.
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