Pause Breathwork

PAID APP - Pause Breathwork is the #1 breathwork app for sleep, clearing stress and anxiety, and feeling energized.

Thousands of people are experiencing less stress, decreased anxiety, restful sleep, and a higher quality of life by utilizing the power of Pause Breathwork. Through our breathwork audio sessions, you will be brought to a place of balance, well-being, and peace. Pause Breathwork is highly recommended by top psychologists, therapists, and mental health experts.

Pause is the perfect breathwork app for beginners, but also includes hundreds of programs for intermediate and advanced users. Our breathwork tracks range from 5 minutes to 40 minutes so you can select the type of session that fits best with your schedule. You can choose our 5 minute “Take a breather” audios for a quick hit, or dive into a 20-40 minute “Go on a journey” full body experience.

No matter the time of the day, we have audios to support you to optimize your emotional state. We have breathwork sessions to help energize your body upon waking up, and sessions to calm the mind down so you can sleep restfully.

Each week we host online LIVE breathwork sessions through “The Breathing Room” within the app so you can tap into the Pause Breathwork community and breathe alongside thousands of other users around the world.

Breathwork topics include:

*Clearing Stress
*Shifting Anxiety
*Letting Go of Control
*Restful Sleep
*Releasing Resentment
*Mindful Eating
*Releasing Anger
*Coming Into Presence
*Releasing Comparison
*Embracing Uncertainty
*Tapping Into Joy
*Waking Up Energized
*Restful Sleep
*Developing Gratitude
*Discovering Intuition
*Self-Acceptance
*Self-Love
*Enhancing Focus & Performance
*Easing Negative Self-Talk
*Letting Go of Perfectionism

Also Featuring:
“The Breathing Room” - Two LIVE breathwork sessions per week.
NEW 7-Day Breathwork Series with Updated Content Every 90 Days.
Exclusive music in each track engineered to help you focus, relax, or sleep. Music is chosen to awaken the energetic body and relax the mind.

Subscription Pricing and Terms:

Pause Breathwork offers an auto-renewing monthly subscription at $14.99/month or an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Pause Collection while you maintain an active subscription.

Payment will be charged to the credit card connected to your iTunes account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription, and auto-renewal may be turned off, by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Please find our full Terms & Conditions, Privacy Policy, and Disclaimer here: https://www.pausebreathwork.com/app-terms/