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Peaceful Sleep is a personal alarm based on REM sleep cycles
Peaceful Sleep
by Ryan Mcmahon
What is it about?
Peaceful Sleep is a personal alarm based on REM sleep cycles. In relation to the current time, this app displays your ideal wake up times for you to feel rested and begin your day!
App Store Description
Peaceful Sleep is a personal alarm based on REM sleep cycles. In relation to the current time, this app displays your ideal wake up times for you to feel rested and begin your day!
A typical sleep cycle is an hour and a half, which consists of five stages of sleep. The first four stages of sleep are non-REM sleep. The last stage is REM sleep. You will feel most rested if you wake up at the end of a full sleep cycle.
The average time it takes to fall asleep is 15 minutes, which Peaceful Sleep takes into account. This does not fit everyone, so you may change this duration and more in the settings menu.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
