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Improve your posture and reduce back pain with Perfect Posture & Flexibility

Perfect Posture & Flexibility

by Uday Mohanta

What is it about?

Improve your posture and reduce back pain with Perfect Posture & Flexibility! Our easy-to-do exercises, stretches and yoga target key muscle groups to help correct bad posture, fix rounded shoulders, increase height and improve overall body alignment. A few minutes per day can give you the best results! This is your go-to 5-minute posture fixing exercise app.

App Details

Version
30.03.14
Rating
(1)
Size
61Mb
Genre
Health & Fitness Lifestyle
Last updated
January 7, 2024
Release date
December 17, 2023
More info

App Screenshots

App Store Description

Improve your posture and reduce back pain with Perfect Posture & Flexibility! Our easy-to-do exercises, stretches and yoga target key muscle groups to help correct bad posture, fix rounded shoulders, increase height and improve overall body alignment. A few minutes per day can give you the best results! This is your go-to 5-minute posture fixing exercise app.



Special features of our app:
• A wide range of exercises and stretches to fix your posture
• Clinically proven effective muscle straightening exercises
• Easy exercises to fix rounded shoulders
• Animation for every exercise and yoga
• Effective yoga to fix body alignment
• Easy to do posture fix exercises
• Yoga to fix rounded shoulders
• Yoga to increase height



With personalized posture-improving exercises for both men and women, you can bring the best version of your body by yourself.



Additional features:
• Dark and light theme for a more enjoyable experience.
• Personalized Reminders as part of your daily routine
• Progress tracking to monitor your progress
• Attractive and easy-to-use User Interface
• Useful articles to help you get started
• Created with Plantake UI



We have chosen the most effective posture-fixing exercises which will straighten your muscle, increase your height, fix rounded shoulders, fix your curved waist and bring you into a perfect shape.



Personalized Posture Fixer:
• Low to moderate yet effective workout intensity
• Visual and audible cues/guidance
• Exercises for rounded shoulders
• Appear attractive and sharper
• Improvement progress graph
• Yoga for rounded shoulders
• Yoga for good posture



With daily reminders and progress tracking, it's never been easier to develop good posture habits. Suitable for people of all ages and fitness levels
Posture exercises have a wide range of benefits for both men and women, such as:
• Reducing stress on the joints
• Improving overall well-being
• Improving energy levels
• Preventing chronic pain
• Improving appearance
• Reducing pain



Posture improvement for beginners:
Posture improvement includes fixing rounded shoulders, height increase and overall, a good posture. Fixing any alignment issues in your body and developing good posture habits.



Height increase by exercising for good posture:
Good posture can make a person appear taller. The spine stays in its natural alignment, and the body looks more symmetrical and taller. Posture exercises can help you increase height!



Yoga for fixing bad posture:
Yoga poses can help to lengthen and strengthen the muscles, improve flexibility, and correct posture. Yoga can help you achieve a good posture and reduce pain, fix rounded shoulders, increase height.



Download Perfect Posture & Flexibility now and start your journey to a healthier, more confident you. Improve your posture, increase height, reduce pain and get rid of rounded shoulders today!



Read more about our terms & conditions here:
Terms of service: https://plantake.com/terms-condition
Privacy policy: https://plantake.com/privacy

Designed and developed by Plantake.

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