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Plank is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time
Plank - exercise the abs
by Vanessa Mallettes
What is it about?
Plank is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time.
App Screenshots
App Store Description
Plank is an isometric core strength exercise that involves maintaining a position similar to a push-up for the maximum possible time.
Timing mode and challenge mode will make your exercise more interesting.
History will clearly show your sweat for the exercise.
3 to 5 groups a day, each group last for 60 to 600 seconds.If insist to take exercise, miracle will happen.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
