Pole Walking — Weight Loss

Pole Walking Workout is an excellent training for almost everybody. It perfectly suits every age, gender, physical condition and goal. Walking with poles involves 90% of muscles, so it is a highly effective, yet safe workout, due to its low injury risk.

All you need to start a Nordic walking are comfortable sneakers and sticks. Pole Walking Workout provides all the necessary information starting from instructions on how to choose sticks to walking technique. Start training now and get healthier with every workout.

UNDERSTANDABLE INFOGRAPHICS
- How to choose poles correctly, walking technique, common mistakes and advantages of nordic walking.

WORKOUT TRACKER
- Check the distance, time, pace, pulse and calories burned during workout.

SHARING
- Share your workout results with friends in social networks.

MORE OPTIONS
- Apple Watch support and synchronization with Health app.