Pomogo

PomoGO is a free pomodoro timer that helps you be more productive without sacrificing your health. PomoGo combines the productivity methodology of Pomodoro with optional exercise breaks. Featuring over 400 fun workplace exercises custom-designed to be done right at your desk, while sitting or standing up.

OVER 400 EXERCISES FOR WORK:
- Move while sitting with Desk exercises
- Get your heart pumping with Standing exercises
- Relax and reduce stress with Office yoga exercises
- Hand exercises to help prevent carpal tunnel syndrome
- Get energized with Office lounge exercises

- Customizable Pomodoro focus timer with up to 90-minute focus sessions
- Customizable breaks and active breaks
- Action menu to take quick breaks or start another focus session

HEALTH APP INTEGRATION
New! Now you can log all your exercises in the Health App!

WHAT'S A POMODORO FOCUS TIMER?
Pomodoro timer is a simple productivity methodology where you combine short focused work sessions with frequent short breaks. During focused sessions you don't allow any distractions, then catch up with email or social media during your breaks.

Working with Pomodoro forces you to break up projects into smaller chunks so you can get a little done with each focus session. It's been proven to help you get more done.

With Pomogo, we combined this methodology with a little exercise to help fight the corrosive effects of sitting all day.

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Remember, it's your responsibility to stay safe and exercise according to your fitness level.