You are using an outdated browser. Please upgrade your browser to improve your experience.
Postnatal Fitness Hub

This 12 week Kickstart program is designed for mums that understand rehab is essential for building a strong core foundation to support the safe return to sport or exercise after having a baby

This 12 week Kickstart program is designed for mums that understand rehab is essential for building a strong core foundation to support the safe return to sport or exercise after having a baby

Postnatal Fitness Hub

by Alastair Catto
Postnatal Fitness Hub
Postnatal Fitness Hub
Postnatal Fitness Hub

What is it about?

This 12 week Kickstart program is designed for mums that understand rehab is essential for building a strong core foundation to support the safe return to sport or exercise after having a baby. This 12 week Kickstart program is a tailored rehab plan to suit your individual recovery and suitable for c-section mums also.

Postnatal Fitness Hub

App Details

Version
1.0
Rating
NA
Size
25Mb
Genre
Health & Fitness Lifestyle
Last updated
November 8, 2023
Release date
November 8, 2023
More info

App Screenshots

Postnatal Fitness Hub screenshot-0
Postnatal Fitness Hub screenshot-1
Postnatal Fitness Hub screenshot-2
Postnatal Fitness Hub screenshot-3

App Store Description

This 12 week Kickstart program is designed for mums that understand rehab is essential for building a strong core foundation to support the safe return to sport or exercise after having a baby. This 12 week Kickstart program is a tailored rehab plan to suit your individual recovery and suitable for c-section mums also.
The program begins with a live zoom assessment and the plan is built from there, with a combination of videos, programs, live zoom sessions and 1-1 zoom sessions, we have you covered. You will join a community of mums all on the same journey to rehab, build strength, improve fitness and feel amazing. Within the program you will also have access to guest expert sessions that further support your journey as a new mum.

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.