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The app offers weightlifters precise calculations for GL points, DOTS values, 1RM, RPE, and Wilks score, as well as useful tools like barbell and percentage calculators

Powerlifting Calculator

by Lucas Schmidt

What is it about?

The app offers weightlifters precise calculations for GL points, DOTS values, 1RM, RPE, and Wilks score, as well as useful tools like barbell and percentage calculators.

App Details

Version
1.3.3
Rating
NA
Size
8Mb
Genre
Sport Lifestyle
Last updated
June 27, 2024
Release date
June 17, 2024
More info

App Screenshots

App Store Description

The app offers weightlifters precise calculations for GL points, DOTS values, 1RM, RPE, and Wilks score, as well as useful tools like barbell and percentage calculators.

IPF Points Calculator: Calculates GL points and DOTS values based on weight, body weight, gender, factors, kg/lbs, raw/single-ply, 3-lift/bench press.

1RM Calculator: Estimates 1RM based on weight and repetitions using formulas (Epley, Brzycki, Lander).

RPE Calculator: Estimates 1RM using the RPE scale, weight, repetitions, and RPE value. Provides RPE info and weight tables.

Barbell Calculator: Determines plate combinations for the desired weight. Supports various plate sizes, visual representation.

Percentage Calculator: Calculates weights based on 1RM percentage. Customizable percentage, weight table.

Wilks Score Calculator: Calculates Wilks score based on kg/lbs, gender, event type, old/new Wilks formulas.

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