Powerlifting Trainer

Your powerlifting assistant:

* Powerlifting plans
* Workouts
* Preparation for competitions
* Weight charts

1) Short plan of Boris Sheiko, 16 weeks.

2) Plan of Boris Sheiko, 12 weeks.

3) Peak cycle of Yuri Verkhoshansky, 6 weeks.

4) 16-week plan for bench press Vladimir Muraviev.

5) The 3x3 powerlifting program, 8 weeks.
6) Russian Style 8 Weeks.
6) Ed Coan 10 Weeks.

Be strong!

Six workout days allowed in a demo version.