Powermum - Schwanger und Mama

Your health settings match perfectly with your individual goals:

ALL IN ONE
Prenatal preparation. Postnatal recovery. Body shaping.

UNIQUE VARIETY
Unlike pre-recorded videos, you will never get the same workout over and over again.

MUSIC MOTIVATION
Choose between different playlists. Boost your mood or calm down with the right songs.

EASY
No confusing functions! Just set your pregnancy- or mom-stage, health topics, fitness level, and duration.

CUSTOMIZED
20,000 configurations adapting automatically with your status. Because there is only one of you!

SAFETY FIRST
Exercises & detailed explanations for YOUR personal stage.
Approved by experts & gynecologists.

BODY & MIND
Pain relief, body shaping, and stress reduction? Get the efficient workout mix for your mobility, strength, and mental calmness.

SELF LOVE FIRST
We believe that fit is not a destination. It´s a way of life. Therefore we build this app to make you feel joyful and relaxed.


"This app exceeded my expectations. After my C-section, I was unsure. But the exercises helped me to lose weight safely." -Anna

"Powermum makes me feel like giving birth will be easy. Fortunately, I can continue using the app right after nativity and don't have to look for something new. " -Lara

" I love the different music playlists! I always get motivated for my workout. Even for my pelvic floor practice. Thank´s for this life changer! " -Silvia

" Being a mom often pushes me to my limits. The workouts and meditations calm me down. Afterward, I just feel happy. " -Estelle


Get your free trial now.
Strong moms - strong world.


JOIN THE COMMUNITY
Follow us on Instagram for extra inspiration, helpful hacks and tips from your personal trainer! @lotte.powermum


Powermum´s terms and conditions can be found at https://powermumapp.com/terms

Powermum´s privacy policy can be found at https://powermumapp.com/privacy


TERMS
If you choose to purchase Powermum, payment will be charged to your iTunes account, and your account will be charged for renewal within the 24 hours before the current period ends. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. The current Powermum subscription costs $ 64.99USD/year. Prices are in US dollars, may vary in countries other than the US, and are subject to change without notice. If you don’t choose to purchase Powermum, you can simply continue using the app for free. After the trial ends there is a recurring yearly payment and your subscription can be managed in your iTunes account settings. Your subscription can be cancelled for the following year at any time.