Through barefoot science, cognitive exercises, and neuromuscular conditioning, Dr
PowerPlate Brain Bones Balance
What is it about?
Through barefoot science, cognitive exercises, and neuromuscular conditioning, Dr. Emily will show you how to integrate intelligent movement into your lifestyle and take an active role in maintaining optimal function throughout the aging process. Using barefoot activation exercises, sensory stimulation, dual-tasking and incorporating Naboso™ Technology and Personal Power Plate®, Brain Bones Balance is your go-to programme to improve movement longevity – one step at a time.
App Screenshots
App Store Description
Through barefoot science, cognitive exercises, and neuromuscular conditioning, Dr. Emily will show you how to integrate intelligent movement into your lifestyle and take an active role in maintaining optimal function throughout the aging process. Using barefoot activation exercises, sensory stimulation, dual-tasking and incorporating Naboso™ Technology and Personal Power Plate®, Brain Bones Balance is your go-to programme to improve movement longevity – one step at a time.
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