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A Holistic approach to your training

Prehab for Performance

by Danyl O Sullivan

What is it about?

A Holistic approach to your training

App Details

Version
2.4.9
Rating
(1)
Size
40Mb
Genre
Health & Fitness
Last updated
August 22, 2024
Release date
October 29, 2022
More info

App Store Description

A Holistic approach to your training

Focusing on strength through your full range of motion, to enhance your overall movement quality.

An education platform that will have you understanding your own limitations, and an ability to create a journey to the best version of yourself.

Mobility | Strength | Balance





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