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Keep track of your gym progress by entering the weight and reps used at every exercise
Progressive Overload Workout
by Anthood AB
Progressive Overload Workout Offers Apple Watch App
Check the details on WatchAware
Check the details on WatchAware
What is it about?
Keep track of your gym progress by entering the weight and reps used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.
App Store Description
Keep track of your gym progress by entering the weight and reps used at every exercise. This will tell you when to increase the weights to progressively overload your muscles.
Works well with linear fitness programs like PHUL and PHAT.
You will need an Apple Watch to complete exercises.
This app integrates with the Health app by logging your workout sessions.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
