PureSalud

PureSalud is a health application that is designed and developed to help users live a healthier life, by providing the tools to improve three key aspects of every human being which are the water intake, physical activity and sleep.

The "Water" feature will help you improve the intake of water by reminding you when and what amount of water to drink. You will learn the recommended amount of water you should drink according to your weight (automatically updated from the Apple Health App) and by recording your water intake you can learn if you are drinking enough water to stay hydrated.

With "Exercise" you can create your own personalized routine of exercises and schedule them for the days you want, also create reminders for when to do them.

With "Sleep" you would know how much sleep you need for your age and how many hours you were asleep. Also, it can remind you when you should go to bed to get the needed hours. This feature integrates with the health app on your iPhone, so you can see your sleep analysis on the health app.