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- Quantify your current energy level on a scale of 1-10

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by CheckingIn Software Ltd

What is it about?

- Quantify your current energy level on a scale of 1-10.

App Details

Version
2.4.1
Rating
NA
Size
63Mb
Genre
Health & Fitness Lifestyle
Last updated
October 3, 2024
Release date
March 26, 2024
More info

App Screenshots

App Store Description

- Quantify your current energy level on a scale of 1-10.
- Describe your strongest emotion using a word of your choice, or pick from a categorized word list of over 200 emotions.
- Add an optional journal entry to go deeper into how you’re feeling.
- Set a notification that reminds you to check in throughout your day and build a mindfulness habit.
- Read a short passage written to encourage emotional introspection.
- Consider a simple yet powerful question designed for deeper self-reflection.
- Add a journal entry with any thoughts and emotions the question brings up.
- Visualize your check-in history using simple reports and graphs.
- Filter your history to see your energy and emotions over a specified time period.
- Secure all of your data using a pin lock for complete privacy and security.

For full terms of use --> https://www.checkingin.co/terms-of-service

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