RECALIBR8 MY LIFE
Recalibr8
What is it about?
RECALIBR8 MY LIFE
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App Store Description
RECALIBR8 MY LIFE
I used to have so much potential. I used to be excited about the future. Now it feels like I'm stuck in a rut.
I aimed high, worked hard and pushed myself to become the best version of me possible.
Then, ... (insert reason for life not going according to plan)
I turned 30, had kids, changed careers, retired, moved cities, got injured, got old, got married, got divorced.....
I started feeling depressed, put on a little weight, started feeling tired all the time and life got overwhelming.
I need to change my lifestyle. I need to Recalibr8 my life!
WHAT RECALIBR8 DOES:
- Become the legend you always knew you could be.
- Figure out "WHO AM I?" (Identity)
- Set your direction in life (Purpose)
- Build healthy habits (Routine)
- Connect to a healthy community (Tribe)
- Reduce and prevent anxiety
- Reduce and prevent depression
- Reduce stress
- Optimise your life
HOW IT WORKS:
- Set your calendar with healthy routine
- Track habits
- Journal
- Fitness programs
- Mindfulness programs
- Sleep programs
- Meal Plans
- Morning and Night routine
(All features & programs are included as part of your subscription)
PROACTIVE MENTAL & PHYSICAL HEALTH
To live an optimised life we need to build a lifestyle that proactively improves our holistic health and happiness. We need to have a strong and confident understanding of who we are, where we are heading, how we are going to get there, and who we are going with.
At Recalibr8 we use AI to develop a holistic model of health and wellbeing focusing on Tribe, Routine, Identity and Purpose. (T.R.I.P)
ROUTINE & HABITS
We start by building an understanding of who we are. What our values and beliefs are. Then we set goals to move towards our primary purpose in life.
We achieve these goals by building habits that become part of our Identity. We build these habits in:
- Movement
- Nutrition
- Mindfulness
- Sleep
- Personal Growth
- Finance.
Setting large, identity shifting goals but achieving them in small increments over time is how we Recalibr8 your life to become the best, healthiest and happiest version of you.
BENEFITS IN DETAIL
- Reach your full potential. Regardless of age, living an optimised life is the only way to achieve our true greatness. Uncover the real, high performing version of you.
- Reduce and prevent anxiety. Life is overwhelming. To be optimally healthy we are told to sleep 8 hours, work 8 hours, commute, go to the gym, prepare healthy meals, meditate, read books, find hobbies.... But how do we manage it all? We build habits slowly over time and transform our lifestyle to fit in everything we need without the stress.
- Reduce and prevent depression. Combining scientifically proven interventions for proactive mental health with motivation gets our purpose back. Find a new direction and get excited about the future.
- Live the life you always knew you could.
SUBSCRIBERS AUTOMATIC-RENEWAL
Access the Recalibr8 app with a 1 month or 12 month subscription. Subscriptions include access to all features and programs available in the app. Subscriptions will be charged through your iTunes account at the end of the trial period where available, or at confirmation of purchase. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime within your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms & Conditions at https://recalibr8.app/terms-and-conditions.
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