Reflections Maker

The Reflections Maker includes over 400 journal prompts to invite a space for self-reflection into your life. These journal prompts encourage you to reflect on living a life of gratitude, mindfulness and positivity.

Research has shown regular journaling helps to boost happiness, sharpens the memory and reduces stress and anxiety by sorting and prioritizing our thoughts and worries. Journaling our thoughts is so powerful that it can help us identify the negative scripts we play in our heads and better concentrate on choices that can shift our mindset to a more positive one. Journaling also promotes positive self-talk for a greater sense of emotional well-being and self-care.

This app is a compilation of five years of journal prompts from our social media pages and includes over 100 new, never before seen prompts.

Whether you're a seasoned journaler or just like to self-reflect on a question of the day, try out our app today.

We are new to the app space, so we would appreciate you taking the time to leave a positive review or feedback to improve our app.

MyGrateful.Life