Relify: Mental Health Selfcare

Want to start feeling good on a daily basis? Improve your well-being with daily self-care activities!

Meet Relify - an easy-to-use self-care app for mental well-being that combines mood tracking & journaling, guided self-care techniques, and psychoeducation.

Relify is based on Cognitive Behavioral Therapy (CBT) - an effective method for managing anxiety, stress & depression. The program is based on the experience and knowledge of qualified licensed therapists.

TRACK YOUR MOOD

Easy-to-use mood tracker with emoji charts - log your emotions daily, add things that make you happy or bring you down.

Make reflecting on your emotional condition a daily habit.

LEARN TECHNIQUES FOR SELF-THERAPY

Use the scientific technique of Cognitive Behavioral Therapy (CBT) to improve your well-being. Develop and implement the required skills to manage your mental health.

PSYCHOEDUCATION

Read articles to learn more about your mental health condition: its causes, symptoms, and treatments.

SUBSCRIPTION INFO

You can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:
When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
Payment will be charged to your Apple ID Account upon confirmation of purchase.
Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
You can manage your subscriptions and turn off auto-renewal by going to your account settings on the App Store after purchase.
When canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.

For more information, see our:
Privacy Policy: https://www.relify.me/privacy-notice
Terms of Use: https://www.relify.me/terms-of-use
Subscription Terms: https://www.relify.me/subscription-terms