ReMind:Mental wellness

It’s finally here! Welcome to the Remind app, the feel-good place. Our free app will help you take back control of your life, your mind and the way you feel!

We’ve taken proven therapy techniques used by experts around the world to create a powerful and exciting new app. Remind is carefully designed to give you what you need to think and feel better each day.

What you get:

* Change the voice in your head: changing the negative things you tell yourself and limiting it’s negative effect on how you feel
* Audio Visual Affirmations: by engaging your sense of sight and sound, you can visualise your end goal and believe in it
* Written Affirmations: writing and repeating affirmations daily are a great way towards a new reality
* Gratitude Program: Helps you stay positive and gives you perspective by remembering the things in life you’re grateful for
* Mood Journal: Track your mood daily to help you spot patterns in your mood and identify what places, activities and people contribute to your shaping your mood each day so you can make decisions that can help you improve your mood.

It’s free, simple to use and can help you change your life!