Reps with Rachel

Let’s CRUSH IT! Reps with Rachel is a workout app by Rachel Stewart. Rachel has been writing programs for personal clients for years and has brought it all together in this app to provide the well-rounded, balanced training program you’ve been dreaming of! With a combination of weight training and cardio, get into the best shape of your life - learn progressive overload, stay consistent and have the guidance you need to get the best results. Join Rachel for training in the Gym Garage- it’s like you’re there with her through every session!

The Reps with Rachel program was designed to be approachable and streamlined. Stop hopping around from different workouts and classes to actually build the results you want and increase your confidence in your routine and in your body’s capabilities.

Appropriate for beginners and intermediate levels, the workouts are organized in phases to help you improve and advance month over month.

Features
Options for both home or gym workouts. You will get to choose which at the start of each new phase. Home workouts require only dumbbells and resistance bands. Gym workouts will use some machines, but not more than what Rachel has in the Gym Garage. It’s like you’re there training with her!

Progressive programming with a new phase every month. Direction on how to progress week-to-week, and workout tracking to record your performance and see your improvements.

Demo videos with detailed form explanations and valuable fitness resources to better understand your program structure.

Transformation
End the struggle with your complete program in the palm of your hand. No more guesswork about what workout to do today, what to do tomorrow. Focus on consistency in a program that you can rely on to bring about lasting fitness results!

Subscription
Reps with Rachel offers 2 subscription options: Monthly Subscription for $19.99 per month and Annual Subscription for $199.99 per year. These subscriptions open up the full phases of workouts. Reps with Rachel is free to download and provides a 3 day free trial. The subscriptions renew automatically. By subscribing to Reps with Rachel, you agree to the Terms & Conditions.

Terms an Conditions https://www.rachelestewart.com/app-terms-and-conditions
Privacy Policy https://www.rachelestewart.com/app-privacy-policy
Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/