Rova Lifestyle & Fitness

Online PT Services

My aim is to create programmes and nutrition plans for each clients' individual needs, allowing clients' to gain a better understanding of how to maintain their goals with the right nutrition and training.



Specialties

- Muscle Gain

- Fat Loss

- Mobility

- Injury Prevention

- Performance



Qualifications

- Level 2 certificate in planing and delivering gym based exercises

- Level 3 certificate on planing and delivering personal training



* App access requires paid coaching plan
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