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Your workout app from runner to running community
Run Faster!
by Tomas Sefcovic
Run Faster! Offers Apple Watch App
Check the details on WatchAware
Check the details on WatchAware
What is it about?
Your workout app from runner to running community. Run Faster! is app designed for your Apple Watch® that guides you during 30-20-10 interval run.
App Screenshots
App Store Description
Your workout app from runner to running community. Run Faster! is app designed for your Apple Watch® that guides you during 30-20-10 interval run.
Setup
"30sec + 20sec + 10sec = 1 interval
I
5 intervals = 1 repeat (2 mins relax between repeats)
I
X repeats = 1 run
I
1 week = min 1 run, ideally 2-3
Runners who followed the training for just 7 weeks improved their 5K times by four percent!
Please note: interval run works on Apple Watch® only, iOS app is used to review results and settings.
Run Faster! uses HealthKit™ to export your workouts into the Health app and to read heart rate, biometric and distance data.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
