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Track your mental health and thoughts to bring into your therapy, helping both you and your therapist unpack more in your sessions

Self Care AI Friend: Verba

by Verba Technology Limited

What is it about?

Track your mental health and thoughts to bring into your therapy, helping both you and your therapist unpack more in your sessions

App Details

Version
2.2
Rating
(2)
Size
24Mb
Genre
Health & Fitness Lifestyle
Last updated
November 14, 2024
Release date
April 25, 2024
More info

App Screenshots

App Store Description

Track your mental health and thoughts to bring into your therapy, helping both you and your therapist unpack more in your sessions

HOW IT WORKS?
Chat with Verba everyday so that it captures important details about your life. It then generates a Life report full of insights like your mood, thought patterns and behaviors which you can bring into your session.


HOW IT HELPS YOU
- Automatically log feelings and behaviors: No need to track your mood and sit down and journal

-Get support between sessions: The perfect companion to talk to when you feel low or want to discuss and record anything between sessions

-Empower your therapist with data: Share your weekly moods, thoughts and life events with your therapist to allow them to support you better!


FEATURES
- Daily catchup: Talk with Verba everyday to process your emotion and day to day life. It is ever patient and does not mind if you vent to it or discuss what's on your mind.

- Daily recap: The AI takes your chat and creates a daily journal about your mental health for the day with key insights like your mood, thoughts and behavior pattern to remember your day for later

- Life report: Enhance your therapy sessions with a summary of weekly insights, helping both you and your therapist unpack more in your session. The weekly report can also be auto shared with your therapist (optional)

- Secure & Private: We prioritize your privacy. Your entries are securely stored and for you and your therapist only (optional)




SUBSCRIPTION INFORMATION
- Verba offers a monthly and yearly subscription plans after a free 1 month trial for unlimited usage and access of it's features.


Privacy Policy: https://myverba.com/privacy
Terms of Use: https://myverba.com/terms

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