Self-Regulation Training Board

What is it about?

The Self-Regulation Training Board App is an interactive tool designed to help children (ages 3 - 10) learn and practice the skills they need to manage their emotions in healthy ways. This tool is based on the Self-Regulation Training System and targets the 3 skill-training areas of Physical, Emotional, and Cognitive Regulation. With the several hundred combinations possible, the App provides an individualized experience for children to learn to recognize their Physical Warning Signs of upset, Label Emotions, and Choose a Healthy Plan of action. Self-regulation skills are highly related to success and happiness. Improved self-regulation increases academic performance, positive social interaction, positive mood, positive behavior, mental health, and overall well-being. Self-regulation skills are the determining factor between success and failure in many areas of life. For more information about the Self-Regulation Training System created by Brad Chapin, a Masters Level Psychologist, best-selling author and international speaker, visit www.selfregulationtraining.com