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This is one of the best fitness & exercise apps in Apps Store
seven minutes exercises & workout -- get fit quick with high intensity interval training
by Chen Hefu
What is it about?
This is one of the best fitness & exercise apps in Apps Store.
seven minutes exercises & workout is FREE but there are more add-ons
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$0.99
Seven Minutes Workout
App Screenshots
App Store Description
This is one of the best fitness & exercise apps in Apps Store.
The 7 minute workout is designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped over 1.4 million people get the most out of every minute.
This Apps guides you through the 7-minute workouts with precise illustrations, visual timers, spoken instructions. You only need to follow the illustrations step by step. With a few minutes in-house exercise, you can stay in shape !
NO ANY Professional tools needed ! ! No need to go to fitness club !!
Why wait ? Download it quickly and start to become healthy and fit !
Important note:
This Apps integrates HealthKit function. So, you can use Apple Health Apps to keeps track of daily fitness data and graphs.
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
