Shanti - Mental Health App

What is it about?

Shanti provides a user specific platform that will help you find your path to a clearer mind. Designed especially for those who suffer from anxiety and overthinking, Shanti will lead you to an improved mind and a positive mindset. Our main feature consists of the Daily Quiz, which calibrates your mental state in 8 different categories: Rumination, Persistent Worrying, Negative Thinking, Self Criticism, Decision Making, Creativity, Energy, and Sleep. Daily and weekly stats are also displayed so you can track your progress and work towards specific goals. Utilizing an algorithm that analyzes your results from the Daily Quiz, we recommend activities for you to complete. These activities are proven to clear the mind of anxiety and overthinking. Once an activity is completed, you can revisit your thoughts to help you stay grounded and avoid anxious thoughts. Daily use of Shanti will guarantee to reduce your anxiety and improve your mental health. Create an account today!