Try the workout schedule designed for all fitness levels, from beginners to professional athletes and it will only take you 7 minutes a day
shape your body - seven minutes a day
by Ambrella Media
What is it about?
Try the workout schedule designed for all fitness levels, from beginners to professional athletes and it will only take you 7 minutes a day.
App Screenshots
App Store Description
Try the workout schedule designed for all fitness levels, from beginners to professional athletes and it will only take you 7 minutes a day.
It is a short but intensive circuit training that doesn’t require any equipment.
You can work out anywhere and at any time only spending 7 minutes a day for each session.
- Best 7 Minutes Workout
- Customize your own workout settings
- Text-to-speech available
- Voice prompting for each step, no need to even look at the phone!
- Over 20 exercises
- Progress and history
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.