SharkNote

1. Work too busy, no time to go to the gym, no equipment at home
2. There is no private training guide in the gym. I don't know how to be safe and start fitness properly.
3. There are too many online strategies. I don't know which one is reliable. It has no effect after practice.

"Go National Fitness" solution:

1. Activities - Users can record some of the fitness activities they participate in, as well as the details of the activities, to better develop a fitness program for themselves.
2. It can help users record health files, physical tests, walks, etc. to better serve users.

If you have a problem using this app, or would like more information about fitness, please contact us.
Email: JamesHumpherYatg@yahoo.com