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Shift

Shift supports the mental health and well-being of doctors in training in Australia

Shift supports the mental health and well-being of doctors in training in Australia

Shift

by Black Dog Institute
Shift
Shift
Shift

What is it about?

Shift supports the mental health and well-being of doctors in training in Australia

Shift

App Details

Version
2.0.1
Rating
NA
Size
55Mb
Genre
Health & Fitness Medical
Last updated
December 14, 2023
Release date
October 24, 2023
More info

App Screenshots

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App Store Description

Shift supports the mental health and well-being of doctors in training in Australia

Boost your mental health with Shift. Designed especially for doctors in training, Shift is a free, easy-to-use app which builds and maintains your mental health and well-being while helping you to manage the demands of your profession.

Provided by the Black Dog Institute, Shift delivers essential mental health and well-being skills across a range of topics, including: depression, anxiety, burnout, shift work, sleep, diet and exercise, exams and interviews, and bullying. Shift also has an inbuilt tracker to lodge your daily mood, exercise, work, and sleep patterns.

Confidential and secure, you can use Shift at your own pace, with activities taking just a few minutes!

Shift is funded by the NSW Ministry of Health.

For more information: http://blackdoginstitute.org.au/shift

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