Simply Diet & Workout

Diet Plan is a FREE diet plan app that creates a custom personalized diet based upon your unique needs, activities, and abilities The FREE Diet Plan app is an innovative app that takes a step toward better diet and health information and allows you to keep track of everything you do.

GM Diet is a 7 day (weekly) eating plan that has been reported to bring weight losses of 2-5 Kg in a 7 days and also puts the body through a detoxification process and also 30 days workout plan for loose extra weight and maintain your body.

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This detox will cleanse the body and set it up for better overall health after the 7 days. After you have completed the detoxification process, you might find that you can no longer face the unhealthful, processed foods that may have led to your becoming overweight in the first place.

This app gives you all information required to follow this diet plan. It also setup you daily intake reminder so that you don't forgot your diet plan.