Sisly

Sisly – Women’s Health App
Your safe space for women’s health – weight loss, period care, fertility & mental wellness.
Program 1: Weight Loss for Women
Looking to lose weight fast in a healthy and sustainable way? Sisly offers the #1 women-only
weight loss program in GCC designed to fit your lifestyle and hormonal needs.
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Key Features:
Workout from Home – No gym required, daily easy-to-follow video workouts.
Personalized Meal Plan – Vegetarian, non-vegetarian, and cultural diet preferences.
Chats with Nutritionist & Personal Trainer – 24/7 support for motivation &
accountability.
Period-Friendly Workouts & Meal Plans – Adjusts for your menstrual cycle.
Daily Routine & Reminders – Stay on track effortlessly.
Whether your goal is to lose 5kg or 15kg, Sisly helps you achieve it with confidence, not
confusion.
Program 2: Period Health & Fertility
Struggling with irregular periods, PCOS, or trying to get pregnant? Sisly is designed to
improve women’s hormonal health with the right care and guidance.
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Offerings & Details:
PCOS Care: Manage symptoms like irregular cycles, acne, and weight gain with guided
routines, meal plans, and chats with gynecologists.
Irregular Periods: Track cycles, balance hormones, and receive daily lifestyle
recommendations to regulate your period naturally.
Improve Pregnancy & Fertility: Get accurate ovulation tracking, fertile window
predictions, and fertility-focused routines to increase your chances of conceiving.
Key Features:
Smart Period Tracker & Fertility Calendar
Chat with Gynic Experts – Get medical guidance anytime.
Personalized Daily Routine – Nutrition, stress management, and sleep tracking.
Gentle Movements & Meditation – Balance hormones and improve fertility.
Program 3: Mental Health for Women
Women often face unique mental health challenges due to hormonal changes, work-life balance,
and societal expectations. Sisly offers a safe, anonymous, women-only space to support your
emotional well-being.
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Key Challenges Solved:
Stress & Anxiety from work, family, and relationships.
Mood Swings & Hormonal Imbalance linked to menstrual and reproductive health.
Postpartum Depression & Motherhood Stress.
Loneliness & Lack of Safe Space to talk openly.
Key Features:
Chat with Licensed Therapists – Anonymous, safe & women-only.
Personalized Daily Routine – Self-care, nutrition, and lifestyle tips.
Gentle Movements & Meditation – Improve sleep, reduce stress, and calm the mind.
Sisly helps women reclaim their mental, emotional, and physical balance – all in one app.
Join 60,000+ women across GCC who trust Sisly for their weight loss, fertility, period health,
and mental well-being.