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Tracking everything, but still not thriving

SIX - An Emotional Fitness App

by Immersion Neuroscience
SIX - An Emotional Fitness App Offers Apple Watch App
Check the details on WatchAware

What is it about?

Tracking everything, but still not thriving? It’s time to start measuring what really matters. SIX reveals the hidden impact of experiences and relationships on your mental and emotional well-being, unlocking your key to vitality. Discover the moments that matter most so you can choose more connection, more meaning, and more fulfillment every day.

App Details

Version
1.4.3
Rating
(43)
Size
127Mb
Genre
Health & Fitness Lifestyle
Last updated
November 20, 2024
Release date
July 6, 2023
More info

App Screenshots

App Store Description

Tracking everything, but still not thriving? It’s time to start measuring what really matters. SIX reveals the hidden impact of experiences and relationships on your mental and emotional well-being, unlocking your key to vitality. Discover the moments that matter most so you can choose more connection, more meaning, and more fulfillment every day.

Meaningful experiences flood the brain with oxytocin and dopamine—and studies show you need at least six of these Key Moments every day to thrive. But they’re defined by a response you can’t feel or control. These moments are hidden in the brain, revealed by neuroscience, and completely unique to you. Only now–and only with SIX–can you discover, measure, and cultivate your own key moments.

SIX helps you:
* Learn what truly matters to your mental and emotional well-being
* Make transformative decisions on how you spend your time
* Predict and manage future mood, energy, and outcomes
* Boost emotional fitness
* Spark energy and vitality
* Build better connections with friends and family
* Gain insight into the impact your relationships have on wellness

Made for modern life:
* Ready to pair with most wearable devices
* Autopilot everything for continuous measurement
* Real-time results provide relevant, contextual insights
* 100% personalized self-care tips unique to you
* No extra to-do's or new routines

SIX supports a wide range of smart watches, wearables, and fitness sensors, including Apple Watch, Whoop, Garmin, Fitbit, Samsung, and more!

SIX for LEADERS & COACHES:
Emotionally fit people consistently reach peak performance. SIX captures the emotional fitness of teams and company cultures and demonstrates the impact of coaching and organizational transformation. An increase in emotional fitness directly improves productivity and job satisfaction, while reducing turnover. Lead smarter and coach better with SIX.

SIX for CREATORS:
As a content or experience creator, gain immediate, unbiased insight into the unconscious impact you have on your audience. SIX predicts market success with over 85% accuracy so you can refine projects effortlessly to achieve maximum impact.

Beyond the awesome features in the free version, new SIX users get an exclusive 5-day free trial of our Premium features, including:
* Deeper, more customized insights
* More extensive view of past daily metrics
* Monthly view of mood & energy
* Top 5 and bottom 5 events
* Future mood & energy forecasting
* Past mood metrics for friends
* See real-time emotional alignment with friends
* Live data view for the past hour and day
* Invite others to anonymously share real-time reactions to content or an experience you created

Subscription details:
* Auto-renewing subscription for SIX Premium
* Subscription price may vary based on location
* Payment charged to iTunes Account at time of purchase
* Subscription charged to credit card through iTunes account
* Subscription automatically renews unless canceled at least 24 hours before current period ends
* Free 5-day Premium trial cannot be canceled once activated; any unused portion of the trial period offered is forfeited if you delete the app
* Manage your subscription in account settings after purchase; we cannot cancel an active subscription for you. Manage this through our app via Settings or through the App Store Account Settings

For technical assistance please email support@your6.com. Connect with us on Instagram and TikTok @thesixapp, or visit www.your6.com.

Privacy Policy: https://your6.com/privacy
Terms of Service: https://your6.com/legal

Disclaimer:
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