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Sleep Breathwork

Join us tonight for a guided meditation and breath work exercise to aid insomnia, anxiety, and/or depression

Join us tonight for a guided meditation and breath work exercise to aid insomnia, anxiety, and/or depression

Sleep Breathwork

by Shannon Le
Sleep Breathwork
Sleep Breathwork
Sleep Breathwork

What is it about?

Join us tonight for a guided meditation and breath work exercise to aid insomnia, anxiety, and/or depression.

Sleep Breathwork

App Details

Version
1.02
Rating
(2)
Size
17Mb
Genre
Health & Fitness Productivity
Last updated
May 14, 2020
Release date
May 10, 2020
More info

App Screenshots

Sleep Breathwork screenshot-0
Sleep Breathwork screenshot-1
Sleep Breathwork screenshot-2
Sleep Breathwork screenshot-3

App Store Description

Join us tonight for a guided meditation and breath work exercise to aid insomnia, anxiety, and/or depression.

How the app works:

1. Inhale
A light will appear on your screen. Slowly breathe in as the light naturally illuminates your room.

2. Exhale
As the light gradually decreases, slowly breathe out.

3. Sleep
In under two minutes, you'll be able to lower your breathing, heart, and oxygen levels, putting you in the perfect state to fall asleep.

Breathe into a good sleep.


We'd love to hear your feedback and suggestions. Email us at: sleepbreathwork@gmail.com

Yours,
Sleep Breathwork Team

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