Join us tonight for a guided meditation and breath work exercise to aid insomnia, anxiety, and/or depression
Sleep Breathwork
by Shannon Le
What is it about?
Join us tonight for a guided meditation and breath work exercise to aid insomnia, anxiety, and/or depression.
App Screenshots
App Store Description
Join us tonight for a guided meditation and breath work exercise to aid insomnia, anxiety, and/or depression.
How the app works:
1. Inhale
A light will appear on your screen. Slowly breathe in as the light naturally illuminates your room.
2. Exhale
As the light gradually decreases, slowly breathe out.
3. Sleep
In under two minutes, you'll be able to lower your breathing, heart, and oxygen levels, putting you in the perfect state to fall asleep.
Breathe into a good sleep.
We'd love to hear your feedback and suggestions. Email us at: sleepbreathwork@gmail.com
Yours,
Sleep Breathwork Team
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.